bernard aparicio 16:10 row
4,009m
Meters
16:10.8
Time
2:01.0
Pace
263
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 118 |
October 14, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 4,009m | 2:01.0 | 197 | 978 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 16:10.0 | 301m | 1:56.2 | 223 | 1066 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.