bernard aparicio 8000m row
8,000m
Meters
32:56.4
Time
2:03.5
Pace
543
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 117 |
October 10, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.4 | 8,000m | 2:03.5 | 186 | 939 | 20 |
| 8:18.4 | 1,600m | 2:35.7 | 93 | 618 | 15 |
| 6:15.1 | 3,200m | 1:57.2 | 217 | 1047 | 21 |
| 6:04.7 | 4,800m | 1:53.9 | 236 | 1113 | 21 |
| 6:08.3 | 6,400m | 1:55.0 | 230 | 1090 | 21 |
| 6:09.9 | 8,000m | 1:55.5 | 227 | 1079 | 21 |
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Workout Graph
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