bernard aparicio 30:00 row
8,506m
Meters
30:00.0
Time
1:45.8
Pace
655
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 115 |
October 06, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,506m | 1:45.8 | 295 | 1316 | 25 |
| 6:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 24 |
| 12:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 24 |
| 18:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 25 |
| 24:00.0 | 1,703m | 1:45.6 | 296 | 1320 | 26 |
| 30:00.0 | 1,746m | 1:43.0 | 319 | 1399 | 28 |
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Workout Graph
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