bernard aparicio 16:40 row
4,013m
Meters
16:40.6
Time
2:04.6
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 116 |
September 30, 2019 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.6 | 4,013m | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 16:40.0 | 434m | 1:55.2 | 229 | 1087 | 21 |
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Workout Graph
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