bernard aparicio 6000m row
6,000m
Meters
21:52.0
Time
1:49.3
Pace
442
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
December 17, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 6,000m | 1:49.3 | 268 | 1221 | 22 |
| 4:25.1 | 1,200m | 1:50.4 | 260 | 1193 | 22 |
| 4:22.5 | 2,400m | 1:49.3 | 267 | 1220 | 22 |
| 4:23.4 | 3,600m | 1:49.7 | 265 | 1211 | 22 |
| 4:21.7 | 4,800m | 1:49.0 | 270 | 1229 | 22 |
| 4:19.2 | 6,000m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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