bernard aparicio 6000m row
6,000m
Meters
22:49.8
Time
1:54.1
Pace
420
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
December 17, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 6,000m | 1:54.1 | 235 | 1109 | 19 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 19 |
| 4:34.4 | 2,400m | 1:54.3 | 234 | 1105 | 19 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 18 |
| 4:32.7 | 4,800m | 1:53.6 | 239 | 1121 | 19 |
| 4:27.7 | 6,000m | 1:51.5 | 252 | 1167 | 20 |
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Workout Graph
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