bernard aparicio 15:05 row
3,544m
Meters
15:05.5
Time
2:07.7
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
December 17, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,544m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 15:05.0 | 1,126m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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