bernard aparicio 6000m row
6,000m
Meters
23:39.6
Time
1:58.3
Pace
404
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
December 10, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.6 | 6,000m | 1:58.3 | 211 | 1027 | 20 |
| 4:53.7 | 1,200m | 2:02.3 | 191 | 957 | 20 |
| 4:53.8 | 2,400m | 2:02.4 | 191 | 956 | 20 |
| 4:41.0 | 3,600m | 1:57.0 | 218 | 1050 | 20 |
| 4:37.7 | 4,800m | 1:55.7 | 226 | 1077 | 21 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 21 |
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Workout Graph
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