bernard aparicio 1:00:14 row
15,187m
Meters
1:00:14.3
Time
1:58.9
Pace
1019
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
December 09, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 15,187m | 1:58.9 | 208 | 1014 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 50:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 21 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 1:00:14.0 | 1,218m | 2:08.8 | 163 | 862 | 21 |
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Workout Graph
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