bernard aparicio 1:00:14 row
15,187
Meters
1:00:14.3
Time
1:58.9
Pace
1019
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
December 09, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.3 | 15,187 | 1:58.9 | 208 | 1014 | 1019 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 21 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 20 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 20 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 20 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 50:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 21 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 1:00:14.0 | 1,218 | 2:08.8 | 163 | 862 | 78 | 21 |
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Workout Graph
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