bernard aparicio 30:00 row
5,866m
Meters
30:00.0
Time
2:33.4
Pace
376
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 123 |
November 21, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 15 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 16 |
| 24:00.0 | 541m | 5:32.7 | 10 | 332 | 8 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 16 |
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Workout Graph
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