bernard aparicio 1:00:05 row
15,682m
Meters
1:00:05.8
Time
1:54.9
Pace
1091
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
November 21, 2019 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 15,682m | 1:54.9 | 230 | 1092 | 20 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 |
| 45:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 50:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 |
| 55:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 20 |
| 1:00:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 20 |
| 1:00:05.0 | 20m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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