bernard aparicio 1:10:36 row
18,009m
Meters
1:10:36.3
Time
1:57.6
Pace
1219
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
December 30, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:36.3 | 18,009m | 1:57.6 | 215 | 1040 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 1:05:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 1:10:36.0 | 1,354m | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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