bernard aparicio 20:13 row
5,117m
Meters
20:13.9
Time
1:58.6
Pace
343
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
December 24, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 5,117m | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 20:13.0 | 33m | 3:16.9 | 46 | 457 | 22 |
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Workout Graph
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