bernard aparicio 20:23 row
5,026m
Meters
20:23.2
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
December 24, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 5,026m | 2:01.6 | 194 | 968 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 20:23.0 | 1,289m | 2:05.2 | 178 | 912 | 20 |
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