bernard aparicio 6000m row
6,000m
Meters
22:56.7
Time
1:54.7
Pace
417
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
December 19, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 6,000m | 1:54.7 | 232 | 1097 | 22 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 22 |
| 4:37.1 | 2,400m | 1:55.4 | 227 | 1082 | 22 |
| 4:29.9 | 3,600m | 1:52.4 | 246 | 1146 | 22 |
| 4:31.2 | 4,800m | 1:53.0 | 243 | 1134 | 22 |
| 4:32.5 | 6,000m | 1:53.5 | 239 | 1122 | 21 |
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