bernard aparicio 40:02 row
10,467m
Meters
40:02.3
Time
1:54.7
Pace
729
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
January 04, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 10,467m | 1:54.7 | 232 | 1097 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 30:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 20 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 40:02.0 | 1,311m | 1:55.1 | 229 | 1088 | 20 |
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