bernard aparicio 30:00 row
8,462m
Meters
30:00.0
Time
1:46.3
Pace
649
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
January 06, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,462m | 1:46.3 | 291 | 1301 | 21 |
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 20 |
| 12:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 21 |
| 18:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 21 |
| 24:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 21 |
| 30:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 21 |
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Workout Graph
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