bernard aparicio 40:03 row
8,943m
Meters
40:03.8
Time
2:14.3
Pace
537
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
January 16, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.8 | 8,943m | 2:14.3 | 144 | 796 | 19 |
| 1:55.8 | 3,000m | 0:19.3 | 48685 | 167854 | 17 |
| 3:54.5 | 3,000m | 0:19.7 | 45203 | 155871 | 17 |
| 5:52.5 | 3,000m | 0:19.6 | 46012 | 158656 | 17 |
| 7:54.1 | 3,000m | 0:20.2 | 42046 | 145004 | 18 |
| 9:29.2 | 3,000m | 0:15.8 | 87898 | 302810 | 24 |
| 11:23.7 | 3,000m | 0:19.0 | 50362 | 173626 | 19 |
| 12:54.3 | 3,000m | 0:15.1 | 101657 | 350162 | 22 |
| 14:53.3 | -12,057m | 59:55.0 | -2912292 | -10022645 | 19 |
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Workout Graph
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