bernard aparicio 20:00 row
5,644m
Meters
20:00.0
Time
1:46.3
Pace
432
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
January 13, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,644m | 1:46.3 | 291 | 1302 | 23 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 |
| 8:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 23 |
| 12:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 23 |
| 16:00.0 | 1,138m | 1:45.4 | 299 | 1327 | 23 |
| 20:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 23 |
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Workout Graph
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