bernard aparicio 20:08 row
4,635m
Meters
20:08.9
Time
2:10.4
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
January 20, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 4,635m | 2:10.4 | 158 | 843 | 21 |
| 20:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 20 |
| 40:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 20 |
| 1:00:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 19 |
| 1:20:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 25 |
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