bernard aparicio 2x20:00/7:00r row
11,396m
Meters
40:00.0
Time
1:45.3
Pace
829
Calories
| Rest Distance | 1,598m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,994m |
| Overall Time | 54:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
January 20, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,396m | 1:45.3 | 300 | 1331 | 24 | |
| 20:00.0 | 5,674m | 1:45.7 | 296 | 1318 | 23 | |
| 20:00.0 | 5,722m | 1:44.8 | 304 | 1344 | 24 | |
| r1,598m |
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Workout Graph
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