bernard aparicio 10000m row
10,000m
Meters
40:00.7
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
January 23, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 10,000m | 2:00.0 | 202 | 996 | 19 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 21 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 19 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 18 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 19 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 19 |
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Workout Graph
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