bernard aparicio 10000m row
10,000m
Meters
39:41.4
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
January 22, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.4 | 10,000m | 1:59.0 | 207 | 1013 | 21 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 19 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 20 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 20 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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