bernard aparicio v3:00/2:00r...5 row
2,641m
Meters
9:00.0
Time
1:42.2
Pace
237
Calories
| Rest Distance | 1,458m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,099m |
| Overall Time | 19:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
January 24, 2020 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,641m | 1:42.2 | 328 | 1427 | 23 | |
| 3:00.0 | 861m | 1:44.5 | 306 | 1354 | 21 | |
| r: 2:00 | 346m | |||||
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 21 | |
| r: 2:00 | 347m | |||||
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 23 | |
| r: 2:00 | 364m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 23 | |
| r: 2:00 | 343m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 25 | |
| r: 2:00 | 58m | |||||
| r1,458m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.