bernard aparicio 11:30 row
2,638m
Meters
11:30.3
Time
2:10.8
Pace
161
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
January 25, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,638m | 2:10.8 | 156 | 837 | 22 |
| 2:00.5 | 3,000m | 0:20.0 | 43208 | 149003 | 21 |
| 3:52.8 | -362m | 57:24.6.2 | -94 | -23 | 23 |
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