bernard aparicio v10:00/7:00r...4 row
10,963
Meters
37:00.0
Time
1:41.2
Pace
822
Calories
| Rest Distance | 3,177 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 14,140 |
| Overall Time | 1:05:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 26 |
| Stroke Count | 1362 |
February 04, 2020 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 10,963 | 1:41.2 | 337 | 1460 | 26 | |
| 10:00.0 | 2,954 | 1:41.5 | 334 | 1449 | 26 | |
| r: 7:00 | 1,012 | |||||
| 10:00.0 | 2,975 | 1:40.8 | 341 | 1474 | 26 | |
| r: 7:00 | 1,022 | |||||
| 10:00.0 | 2,961 | 1:41.3 | 337 | 1458 | 27 | |
| r: 7:00 | 1,001 | |||||
| 7:00.0 | 2,073 | 1:41.3 | 337 | 1458 | 25 | |
| r: 7:00 | 142 | |||||
| r3,177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.