bernard aparicio v10:00/7:00r...4 row
10,963m
Meters
37:00.0
Time
1:41.2
Pace
822
Calories
Rest Distance | 3,177m |
---|---|
Rest Time | 28:00.0 |
Overall Distance | 14,140m |
Overall Time | 1:05:00.0 |
Average Watts | 337 |
---|---|
Calories Per Hour | 1460 |
Stroke Rate | 26 |
Stroke Count | 1362 |
February 04, 2020 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:00.0 | 10,963m | 1:41.2 | 337 | 1460 | 26 | |
10:00.0 | 2,954m | 1:41.5 | 334 | 1449 | 26 | |
r: 7:00 | 1,012m | |||||
10:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 26 | |
r: 7:00 | 1,022m | |||||
10:00.0 | 2,961m | 1:41.3 | 337 | 1458 | 27 | |
r: 7:00 | 1,001m | |||||
7:00.0 | 2,073m | 1:41.3 | 337 | 1458 | 25 | |
r: 7:00 | 142m | |||||
r3,177m |
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Workout Graph
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