bernard aparicio 15:05 row
3,540m
Meters
15:05.3
Time
2:07.8
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
February 04, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,540m | 2:07.8 | 167 | 876 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:05.0 | 17m | 2:27.0 | 110 | 678 | 11 |
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