bernard aparicio 40:12 row
9,346m
Meters
40:12.1
Time
2:09.0
Pace
578
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
February 03, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 9,346m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 40:12.0 | 972m | 2:40.4 | 85 | 591 | 25 |
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Workout Graph
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