bernard aparicio v500m/0:40r...3 row
1,800m
Meters
5:37.1
Time
1:33.6
Pace
166
Calories
| Rest Distance | 352m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,152m |
| Overall Time | 7:37.1 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1767 |
| Stroke Rate | 40 |
| Stroke Count | 265 |
February 05, 2020 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.1 | 1,800m | 1:33.6 | 426 | 1767 | 40 | |
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 42 | |
| r: 0:40 | 136m | |||||
| 2:31.8 | 800m | 1:34.8 | 410 | 1710 | 38 | |
| r: 0:40 | 126m | |||||
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 39 | |
| r: 0:40 | 90m | |||||
| r352m |
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Workout Graph
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