bernard aparicio 20:15 row
5,115m
Meters
20:15.0
Time
1:58.7
Pace
343
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
February 01, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,115m | 1:58.7 | 209 | 1018 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 20:15.0 | 1,280m | 2:03.0 | 188 | 946 | 21 |
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Workout Graph
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