bernard aparicio 2x5:00/2:00r row
2,958m
Meters
10:00.0
Time
1:41.4
Pace
242
Calories
| Rest Distance | 349m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,307m |
| Overall Time | 14:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 130 |
January 29, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,958m | 1:41.4 | 336 | 1454 | 26 | |
| 5:00.0 | 1,506m | 1:39.6 | 354 | 1519 | 28 | |
| 5:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 24 | |
| r349m |
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Workout Graph
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