bernard aparicio 2x5:00/2:00r row
2,948m
Meters
10:00.0
Time
1:41.7
Pace
239
Calories
| Rest Distance | 375m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,323m |
| Overall Time | 14:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 129 |
January 29, 2020 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 26 | |
| 5:00.0 | 1,497m | 1:40.2 | 348 | 1497 | 28 | |
| 5:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 24 | |
| r375m |
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Workout Graph
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