bernard aparicio 2x5:00/2:00r row
2,885m
Meters
10:00.0
Time
1:43.9
Pace
228
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,299m |
| Overall Time | 14:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 167 |
January 29, 2020 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 26 | |
| 5:00.0 | 1,448m | 1:43.5 | 315 | 1383 | 28 | |
| 5:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 24 | |
| r414m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.