bernard aparicio 2x500m/2:00r row
1,000m
Meters
3:04.1
Time
1:32.0
Pace
113
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,731m |
| Overall Time | 7:04.1 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 41 |
| Stroke Count | 203 |
February 07, 2020 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 1,000m | 1:32.0 | 449 | 1844 | 41 | |
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 41 | |
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 40 | |
| r731m |
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Workout Graph
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