bernard aparicio 2x250m/2:00r row
500m
Meters
1:50.5
Time
1:50.5
Pace
58
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,095m |
| Overall Time | 5:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
February 07, 2020 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | |
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 22 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 40 | |
| r595m |
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Workout Graph
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