bernard aparicio 15:09 row
3,389m
Meters
15:09.5
Time
2:14.1
Pace
204
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
February 07, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,389m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 15:09.0 | 1,250m | 2:03.6 | 185 | 937 | 22 |
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