bernard aparicio 15:15 row
3,444m
Meters
15:15.5
Time
2:12.9
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
February 15, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.5 | 3,444m | 2:12.9 | 149 | 813 | 21 |
| 1:56.2 | 3,000m | 0:19.3 | 48184 | 166130 | 20 |
| 4:00.7 | 3,000m | 0:20.7 | 39175 | 135126 | 20 |
| 5:41.2 | -2,556m | 59:39.6.7 | -46062 | -158227 | 22 |
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