bernard aparicio 20:08 row
4,229m
Meters
20:08.3
Time
2:22.8
Pace
241
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
February 18, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,229m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 19 |
| 40:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 19 |
| 1:00:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 24 |
| 1:20:00.0 | 5,723m | 1:44.8 | 304 | 1345 | 21 |
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