bernard aparicio 20:03 row
4,371m
Meters
20:03.6
Time
2:17.6
Pace
257
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
February 21, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,371m | 2:17.6 | 134 | 761 | 21 |
| 0:44.2 | 250m | 1:28.4 | 507 | 2043 | 19 |
| 1:28.4 | 250m | 1:28.4 | 507 | 2043 | 20 |
| 2:12.6 | 250m | 1:28.4 | 507 | 2043 | 25 |
| 2:56.8 | 250m | 1:28.4 | 507 | 2043 | 20 |
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Workout Graph
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