bernard aparicio 4x250m/2:00r row

1,000m

Meters

3:02.9

Time

1:31.4

Pace

123

Calories

Rest Distance1,238m
Rest Time8:00.0
Overall Distance2,238m
Overall Time11:02.9
Average Watts458
Calories Per Hour1874
Stroke Rate40
Stroke Count236

February 28, 2020 16:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:02.9 1,000m 1:31.4 458 1874 40
0:46.2 250m 1:32.4 444 1826 44
0:46.0 250m 1:32.0 449 1846 39
0:46.2 250m 1:32.4 444 1826 35
0:44.5 250m 1:29.0 496 2008 42
r1,238m

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Workout Graph

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