bernard aparicio 40:06 row
10,016m
Meters
40:06.0
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
March 21, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 10,016m | 2:00.1 | 202 | 995 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 40:06.0 | 1,296m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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