bernard aparicio 3x1:30/2:00r row
1,243m
Meters
4:30.0
Time
1:48.6
Pace
160
Calories
| Rest Distance | 1,276m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,519m |
| Overall Time | 10:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
March 26, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,243m | 1:48.6 | 273 | 1240 | 21 | |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 21 | |
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 21 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 21 | |
| r1,276m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.