bernard aparicio 3x1:30/2:00r row
1,260m
Meters
4:30.0
Time
1:47.1
Pace
160
Calories
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 10:30.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
March 31, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,260m | 1:47.1 | 285 | 1279 | 20 | |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 21 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 20 | |
| 1:30.0 | 422m | 1:46.6 | 289 | 1293 | 20 | |
| r1,254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.