bernard aparicio v20:00/4:14r...4 row
32,006m
Meters
2:00:00.0
Time
1:52.4
Pace
2086
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:54.0 |
| Overall Distance | 32,073m |
| Overall Time | 2:10:54.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 1700 |
March 31, 2020 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 32,006m | 1:52.4 | 246 | 1146 | 21 | |
| 20:00.0 | 5,362m | 1:51.8 | 250 | 1159 | 19 | |
| r: 4:14 | 13m | |||||
| 20:00.0 | 5,576m | 1:47.6 | 281 | 1266 | 23 | |
| r: 3:15 | 16m | |||||
| 20:00.0 | 5,459m | 1:49.9 | 264 | 1207 | 22 | |
| r: 3:17 | 21m | |||||
| 20:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 20 | |
| r: 0:08 | 17m | |||||
| r67m |
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Workout Graph
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