bernard aparicio 4:23 row
1,010m
Meters
4:23.8
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
March 31, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,010m | 2:10.5 | 157 | 840 | 24 |
| 4:23.0 | 1,010m | 2:10.1 | 159 | 845 | 24 |
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