bernard aparicio 3x20:00/3:00r row
21,289m
Meters
1:20:00.0
Time
1:52.7
Pace
1363
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,390m |
| Overall Time | 1:29:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
April 04, 2020 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,289m | 1:52.7 | 244 | 1140 | 22 | |
| 20:00.0 | 5,355m | 1:52.0 | 249 | 1156 | 22 | |
| 20:00.0 | 5,356m | 1:52.0 | 249 | 1156 | 22 | |
| 20:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 22 | |
| r101m |
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Workout Graph
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