bernard aparicio 6x0:20/0:40r row
626m
Meters
2:00.0
Time
1:35.8
Pace
100
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,501m |
| Overall Time | 6:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
April 09, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 36 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
| r875m |
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Workout Graph
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