bernard aparicio v1:00/1:00r...6 row
1,760m
Meters
6:00.0
Time
1:42.2
Pace
134
Calories
| Rest Distance | 917m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,677m |
| Overall Time | 17:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
April 06, 2020 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,760m | 1:42.2 | 327 | 1426 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 19 | |
| r: 1:00 | 183m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | |
| r: 1:00 | 196m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 20 | |
| r: 1:00 | 181m | |||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | |
| r: 1:00 | 173m | |||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 20 | |
| r: 1:00 | 169m | |||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | |
| r: 6:00 | 15m | |||||
| r917m |
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Workout Graph
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