bernard aparicio v1:00/1:00r...6 row
1,754m
Meters
6:00.0
Time
1:42.6
Pace
138
Calories
| Rest Distance | 985m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,739m |
| Overall Time | 17:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
April 06, 2020 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 25 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 19 | |
| r: 1:00 | 216m | |||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | |
| r: 1:00 | 195m | |||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 20 | |
| r: 1:00 | 200m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | |
| r: 1:00 | 168m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | |
| r: 1:00 | 186m | |||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | |
| r: 6:00 | 20m | |||||
| r985m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.