bernard aparicio 20:03 row
4,545m
Meters
20:03.8
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
April 06, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,545m | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 19 |
| 40:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 19 |
| 1:00:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 21 |
| 1:20:00.0 | 5,700m | 1:45.2 | 300 | 1332 | 20 |
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Workout Graph
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